Nourish Your Life

When I was working on my MPH at Johns Hopkins, I heard it all:

• The environmental cost of raising animals for food (not great)
• The treatment of animals, even on small, sustainable farms (better, bu
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When we first started paying closer attention to our health, we weren’t looking for a quick fix—we were just hoping to feel better, eat more whole foods, and maybe improve a few numbers on our bloodwo...