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Nourish Your Life
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The Problem with “Diet” Foods (and Why You Don’t Need Them)
Walk down any grocery store aisle and you’ll see them — “low-carb” bread, “keto” cookies, “diet” shakes, “sugar-free” ice cream. They all scream healthy! from the packaging, covered in buzzwords like light, skinny, guilt-free, or protein-packed.
Mandy Geyer
Aug 12
3 min read
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